Ginger Glazed Salmon with Stir-Fried Vegetables

Ginger Glazed Salmon with Stir-Fried Vegetables


    For the salmon:

    • 4 salmon fillets
    • Salt and pepper, to taste
    • 2 tablespoons olive oil

    For the stir-fried vegetables:

    • 2 tablespoons olive oil
    • 2 cups mixed vegetables (such as bell peppers, broccoli, snap peas, carrots, and mushrooms), thinly sliced
    • 2 cloves garlic, minced
    • 1 tablespoon grated fresh ginger
    • Salt and pepper, to taste
    • Sesame seeds, for garnish (optional)
    • Sliced green onions, for garnish (optional)


    1. Preheat the oven to 375°F (190°C).

    2. In a small bowl, whisk together all the ingredients for the ginger dressing until well combined. Set aside.

    3. Season the salmon fillets with salt and pepper on both sides.

    4. Heat 2 tablespoons of olive oil in an oven-safe skillet over medium-high heat. Once hot, add the salmon fillets, skin side down, and cook for 3-4 minutes until browned and crispy. Flip the fillets and cook for an additional 2 minutes.

    5. Pour the ginger dressing over the salmon fillets, making sure they are evenly coated. Transfer the skillet to the preheated oven and bake for 8-10 minutes until the salmon is cooked through and flakes easily with a fork.

    6. While the salmon is baking, heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat. Add the mixed vegetables, minced garlic, and grated ginger. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

    7. Season the stir-fried vegetables with salt and pepper to taste.

    8. Once the salmon is cooked, remove it from the oven and let it rest for a few minutes.

    9. Serve the ginger glazed salmon fillets with the stir-fried vegetables on the side. Garnish with sesame seeds and sliced green onions, if desired.

    10. Enjoy your delicious and nutritious ginger glazed salmon with stir-fried vegetables!